Short, sweat, hard-hitting version of the Cups and Balls.
Introduces a few new sponge ball and cup sequences.
The 20-minute video is filmed from multiple angles.
All moves demonstrated in detail.
Short, sweat, hard-hitting version of the Cups and Balls.
Introduces a few new sponge ball and cup sequences.
The 20-minute video is filmed from multiple angles.
All moves demonstrated in detail.